I was going for a run yesterday ( trying to get back in to shape) when I suddenly remembered some bit of advice a spiritual friend of mine once told me, she would say to me “ Be in the present don’t be in tomorrow until tomorrow is here”
We are always thinking about tomorrow or next week, if we have something coming up we are dreading, we seem to think over and over about what we have to do, instead of dealing with it when we are there in that moment. So all of you that are like me, who seem to be one step to far ahead, let’s get back to being in the moment, the day the hour the minute be in the present!
Thank you Krishna, I now know what you meant x
Today’s card I picked for us all is “OTTER “
This is all about your feminine side, females and males, time to pay attention, to how you look, do you always feel sluggish or out of shape. Eating and drinking too much? now is time to stop and be sensible, for now you need to pay attention. This card tells you to start to listen to the rhythms of your body; be open to adding new things to enhance your mind body and spirit. Good times to learn some relaxation skills, this card is very much about the body, Are you over indulging in a negative away.
This is a good time to let things unfold in a very gentle way. Otter appears when it is time to connect back to the body. Otter loves water; add more water to your life.
Find yourself a positive mantra like “I feel calm” and repeat it many times during the day, when you come across something to test your patience say this slowly over and over 7 times.
Have a good look at yourself and see what you need to do.
Honesty is the best policy!
Keep Smiling x
We are always thinking about tomorrow or next week, if we have something coming up we are dreading, we seem to think over and over about what we have to do, instead of dealing with it when we are there in that moment. So all of you that are like me, who seem to be one step to far ahead, let’s get back to being in the moment, the day the hour the minute be in the present!
Thank you Krishna, I now know what you meant x
Today’s card I picked for us all is “OTTER “
This is all about your feminine side, females and males, time to pay attention, to how you look, do you always feel sluggish or out of shape. Eating and drinking too much? now is time to stop and be sensible, for now you need to pay attention. This card tells you to start to listen to the rhythms of your body; be open to adding new things to enhance your mind body and spirit. Good times to learn some relaxation skills, this card is very much about the body, Are you over indulging in a negative away.
This is a good time to let things unfold in a very gentle way. Otter appears when it is time to connect back to the body. Otter loves water; add more water to your life.
Find yourself a positive mantra like “I feel calm” and repeat it many times during the day, when you come across something to test your patience say this slowly over and over 7 times.
Have a good look at yourself and see what you need to do.
Honesty is the best policy!
Keep Smiling x
